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12:45pm – 3:15pm PT

Healthy Hips, Happy Back

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Healthy Hips, Happy Back

Empowering clients to move well is an amazing experience, but human movement is complicated and bad habits can be challenging to break. In this workshop we will explore how hip mechanics can often be an underlying cause of non-specific back pain. We’ll learn to identify faulty movement patterns, play with corrective exercises, and progress clients into creative and challenging applications of these concepts.

Lisa Graham, BBMI